Simple Way to Make Award-winning Lamb and Bean stew - Logo collection for you

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A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to lamb and bean stew recipe. To make lamb and bean stew you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Lamb and Bean stew:

1. Use of Lamb cubes x 500g.
2. You need 2 Tbsp of olive oil.
3. Prepare of Cannellini beans cans x 2, washed and drained.
4. Prepare of Onion x1, finely chopped.
5. Provide of Garlic cloves x 4, minced.
6. Get Handful of spinach leaves.
7. Provide 2 tsp of Salt x.
8. Get 2 Tbsp of Fresh lemon juice x.
9. Take of Arabic seven spices x 1 tsp.
10. You need 2 of cardamom pods.
11. Prepare of Chopped tomatoes can x 1.
12. Prepare 3 Tbsp of Tomato paste x.

Instructions to make Lamb and Bean stew:

1. Sprinkle salt over lamb and stir fry in olive oil till browned..
2. To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender..
3. Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat..
4. Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice..
5. Serve with a drizzle of olive oil over a bed of rice.

If you're not a fan of parsnips, just toss more carrots into the mix. All Reviews for Lamb and Bean Slow Cooker Stew. Return the lamb to the casserole and add the Worcestershire sauce, tomatoes and bay leaves. Then stir in the beans and cabbage, adding extra water as necessary. Lamb and Green Bean Stew with Spelt.

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