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Before you jump to Roasted Cauliflower "Risotto" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
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There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to roasted cauliflower "risotto" recipe. You can cook roasted cauliflower "risotto" using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Roasted Cauliflower "Risotto":
- You need 1 medium of head cauliflower.
- You need 2 tbsp of extra virgin olive oil.
- Provide 1/2 tsp of garlic powder.
- You need 1/2 tsp of salt.
- Take 1/4 tsp of ground black pepper.
- Prepare 2 tbsp of unsalted butter.
- Provide 4 oz of cream cheese - softened.
- Prepare 2 tbsp of milk.
- Provide 2 tbsp of beef stock.
- Take 2 tbsp of grated parmesan cheese.
- Take 1/4 cup of fresh parsley - chopped (optional).
Instructions to make Roasted Cauliflower "Risotto":
- Preheat oven to 400°F. Line a baking sheet with aluminum foil. Set aside..
- Clean cauliflower and cut into large pieces (roughly 2 inches or the size of the largest florets)..
- Place cauliflower in a large bowl. Sprinkle with garlic powder, salt and pepper. Drizzle with olive oil and toss to coat. Pour out onto lined cookie sheet in a single layer..
- Place cauliflower in oven and bake for about 40 minutes, stirring every 10 minutes. It should be fork tender, but slightly firm..
- Remove cauliflower from oven, transfer to a cutting board and tent with foil from baking sheet for about 5 minutes..
- Remove foil. Chop cauliflower (or pulse in food processor) until it is the size of arborio rice..
- Place cauliflower in a medium sauce pan over medium low heat. Add all remaining ingredients except parmesan and parsley. Heat through, stirring constantly until cream cheese is melted..
- Stir in parmesan cheese until well incorporated. Taste and adjust seasoning as needed. Add an additional tbs parmesan if desired. Stir in 2 tbs chopped fresh parsley and top with remaining 2 tbs as garnish when serving, if desired..
- Serve with any main dish you would normally have with risotto, or even mashed potatoes. Enjoy!.
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