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Before you jump to Prawn gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we're constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it's not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to prawn gravy recipe. You can cook prawn gravy using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Prawn gravy:
- Use 500 gm of prawns.
- Take 1 of small onions.
- Provide 1/2 tbsp of garlic paste.
- Use 1 of chopped tomato and few curry leaves.
- Use 1 tsp of red chilli,black pepper,cumin,turmeric powders.
- You need as per taste of salt.
- You need as required of little amount coconut paste and coconut milk.
Steps to make Prawn gravy:
- First place a kadai with oil.
- Then add onions and salute it for 10 minutes.
- Then add 2 table spoon garlic paste ginger optional saulte it for 5 minutes then add 1 chopped tomato and fry it..
- Then add prawns and let it fry for 10 minutes.
- Now add all the powders.
- Then add coconut paste and coconut milk and let it cook for 15 minutes.
- You can see the oil separation from the gravy then off the stove.
Pin Recipe Print Recipe For best results follow the step-by-step photos above the recipe card Authentic Sri Lankan Prawn Curry (Shrimp Curry) where the shrimp heads are cooked first in a rich and aromatic curry base to coax out the full depth of flavor, and the shrimp body is cooked just long enough so that it's tender and juicy and coated with that thick, luscious sauce/gravy. An easy recipe that can be adapted for any type of prawn or shrimp you have at hand. In a large skillet, saute onion and curry in butter until tender. Stir in flour until blended; gradually add broth and milk. Add the marinated prawns and toss well in the oil.
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