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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably pick out lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to tomato gravy recipe. To cook tomato gravy you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tomato gravy:
- You need 4 of tomatoes, chopped.
- Provide 1 of small onion, chopped.
- Take 1/2 of green pepper, chopped.
- Take 1 level tsp of rajah curry powder.
- Provide 1/2 tsp of all mixed spices.
- Use 3 tbs of oil.
Instructions to make Tomato gravy:
- Fry onion until brownish.
- Add spices fry for a minute.
- Add tomato and cook in a low heat then green pepper.
- When ready serve with pap and meat.
The tomato gravy is also an excellent way to use garden-fresh tomatoes. Bacon drippings or butter and flour make the roux for this simple tomato gravy. Serve the gravy over freshly baked biscuits , mashed potatoes , rice, or pasta. Tomato gravy would be a healthier alternative rather than sausage gravy. This can be paired on top of country fried steak, chicken, or just biscuits.
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